There are some types of foot arch pain that are not caused by plantar fasciitis. However, this inflammation of the flexible band of tissue that runs along the bottom of your foot is the single most common cause of foot […]
Sciatica is one of the most common types of pain, at least 40% of people will experience it in their lifetime. The risk increases with age. If you are experiencing nerve pain in your hip, buttock, or lower back, that […]
Whether you run for fun, for exercise, or competitively, sooner or later you will probably experience foot pain related to your sport. If that foot pain is caused by plantar fasciitis, it could bring your entire training regimen to a […]
There’s nothing quite as energizing as going out for a run in the early morning. Or maybe a brisk walk around the park is more your speed. It’s a great form of exercise and can be a refreshing social experience […]
The word sciatica has it’s roots deep in the Greek language, and like that ancient language, the condition has been around for millennia. Basically, sciatica is nerve pain in the leg that is caused by irritation or compression of the […]
When it comes to drug-free ways to manage chronic pain, the internet is full of ideas, from herbal tinctures to meditation. Some of them may prove very effective once you get past the taste or if you’ve got a lot […]
You’ve been sitting at your desk all morning or maybe you’ve just been relaxing in your seat at the movie theatre for the past two hours. You stand up and start walking and suddenly there’s a burning pain in the […]
You take a step and—yow! A searing pain shoots down the back of your thigh. Or maybe you simply twisted to look at something behind you or bent to pick something up. What doesn’t make sense is that the pain […]
The human foot is a marvel of engineering, made up of more than fifty bones and joints, with over a hundred ligaments and muscles. All work together in perfect synchronicity to hold up and carry the entire weight of our […]
The holiday season is here once again, and while this year looks a little different for most of us due to the current pandemic restrictions, some things never change. Like the love and the charitable spirit the season inspires. But […]
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Easy Cozy focus on Acupressure (Body) Massage and Reflexology (Foot) Massage which are good for both males and females within any age range.
