Walking is an excellent form of exercise. It’s a great option for those who can’t manage a high impact sport. Walking can take many forms and still offers the health benefits of a cardio workout. Even gentle walking with plantar […]
Foot pain. Mystifying, debilitating foot pain. It can creep up on you slowly over time or it can seemingly appear out of nowhere. Sometimes you know exactly what the problem is. Other times you haven’t got a clue, much less […]
Shopping for holiday presents seems a little extra stressful this year with new challenges affecting supply chains and delivery. I don’t know about you, but if I were going to write a list of what I want for Christmas this […]
There are some types of foot arch pain that are not caused by plantar fasciitis. However, this inflammation of the flexible band of tissue that runs along the bottom of your foot is the single most common cause of foot […]
Sciatica is one of the most common types of pain, at least 40% of people will experience it in their lifetime. The risk increases with age. If you are experiencing nerve pain in your hip, buttock, or lower back, that […]
Whether you run for fun, for exercise, or competitively, sooner or later you will probably experience foot pain related to your sport. If that foot pain is caused by plantar fasciitis, it could bring your entire training regimen to a […]
There’s nothing quite as energizing as going out for a run in the early morning. Or maybe a brisk walk around the park is more your speed. It’s a great form of exercise and can be a refreshing social experience […]
The word sciatica has it’s roots deep in the Greek language, and like that ancient language, the condition has been around for millennia. Basically, sciatica is nerve pain in the leg that is caused by irritation or compression of the […]
When it comes to drug-free ways to manage chronic pain, the internet is full of ideas, from herbal tinctures to meditation. Some of them may prove very effective once you get past the taste or if you’ve got a lot […]
You’ve been sitting at your desk all morning or maybe you’ve just been relaxing in your seat at the movie theatre for the past two hours. You stand up and start walking and suddenly there’s a burning pain in the […]
Page 3 of 6
-
Easy Cozy focus on Acupressure (Body) Massage and Reflexology (Foot) Massage which are good for both males and females within any age range.