You take a step and—yow! A searing pain shoots down the back of your thigh. Or maybe you simply twisted to look at something behind you or bent to pick something up. What doesn’t make sense is that the pain […]
The human foot is a marvel of engineering, made up of more than fifty bones and joints, with over a hundred ligaments and muscles. All work together in perfect synchronicity to hold up and carry the entire weight of our […]
The holiday season is here once again, and while this year looks a little different for most of us due to the current pandemic restrictions, some things never change. Like the love and the charitable spirit the season inspires. But […]
Your foot is made up of 26 bones and more than 100 tendons, muscles, and ligaments, all arranged in a complicated and ingenious design to support your entire body. Now, consider the total weight of a human body bearing down […]
It starts in the small of your back, it radiates to your hip and down your leg. It can disappear completely while you’re resting in a comfortable position and then when you take a step, the burning pain can stop […]
At the end of a long work day or a night out on the town, it feels great to kick off your shoes. Ah, relief! That is, unless you’ve been walking in heels or dancing in tight shoes; that’s when […]
When you’re looking for the best relief for foot pain, it’s important to first identify where and why your feet are hurting. We’ve covered one of the most common causes of foot pain, Plantar Fasciitis, here in the past. However, […]
If you are like most people, you probably have an assortment of over-the-counter painkillers in your medicine cabinet. They’ll often do the trick for a common headache or a minor injury. If you have a chronic condition, you may have […]
When you’re looking for back pain relief, the first thing you need to know is what’s causing your pain. The vast majority of back pain is muscle related, usually due to sports injuries, heavy lifting, and repetitive use, or just […]
You wake up in the morning, the sun is shining, you’re feeling great. You jump out of bed, ready to meet the day and that’s when you feel it, that crippling ache in the bottom of your foot. Or, perhaps […]
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Easy Cozy focus on Acupressure (Body) Massage and Reflexology (Foot) Massage which are good for both males and females within any age range.