Your foot is made up of 26 bones and more than 100 tendons, muscles, and ligaments, all arranged in a complicated and ingenious design to support your entire body. Now, consider the total weight of a human body bearing down […]
It starts in the small of your back, it radiates to your hip and down your leg. It can disappear completely while you’re resting in a comfortable position and then when you take a step, the burning pain can stop […]
At the end of a long work day or a night out on the town, it feels great to kick off your shoes. Ah, relief! That is, unless you’ve been walking in heels or dancing in tight shoes; that’s when […]
When you’re looking for the best relief for foot pain, it’s important to first identify where and why your feet are hurting. We’ve covered one of the most common causes of foot pain, Plantar Fasciitis, here in the past. However, […]
If you are like most people, you probably have an assortment of over-the-counter painkillers in your medicine cabinet. They’ll often do the trick for a common headache or a minor injury. If you have a chronic condition, you may have […]
When you’re looking for back pain relief, the first thing you need to know is what’s causing your pain. The vast majority of back pain is muscle related, usually due to sports injuries, heavy lifting, and repetitive use, or just […]
You wake up in the morning, the sun is shining, you’re feeling great. You jump out of bed, ready to meet the day and that’s when you feel it, that crippling ache in the bottom of your foot. Or, perhaps […]
The Negative Affects of Sore Muscles Experiencing sore muscles is both uncomfortable and a hindrance to your ability to work or function at daily routines. In more extreme situations, sore muscles can lead to chronic conditions, long-term disabilities, the loss […]
Acupressure Massages Reduce Pain Incorrect posture, an unfortunate accident or suddenly moving the wrong way – regardless of what may have caused your injury, if you’re experiencing chronic back pain, you’ve probably tried numerous treatments and are desperate for immediate […]
IS THERE SCIENCE TO SUPPORT REFLEXOLOGY? The popularity of reflexology has been on the rise for the past two decades. Reflexology is featured on the menus at thousands of spas, in addition to being practiced by trained massage therapists in […]
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Easy Cozy focus on Acupressure (Body) Massage and Reflexology (Foot) Massage which are good for both males and females within any age range.
