How to Stop Pinched Nerve in Neck Headaches Using Massage and Acupressure

The American Association of Neurological Surgeons defines Occipital Neuralgia as “a condition in which the occipital nerves, the nerves that run through the scalp, are injured or inflamed. This causes headaches that feel like severe piercing, throbbing or shock-like pain in the upper neck, back of the head or behind the ears.”

This relates to pinched nerves in the neck but also may be the primary or secondary cause of other issues in the neck as well as being related to a disease.

There are also several daily habits and life factors that have an effect on pinched nerves in the neck headaches.

Sleep positions should promote a healthy neck and head. According to Harvard Health Publishing, “Two sleeping positions are easiest on the neck: on your side or on your back. If you sleep on your back, choose a rounded pillow to support the natural curve of your neck, with a flatter pillow cushioning your head.”

The massage therapists at Easy Cozy Wellness in Abbotsford, BC, are experienced in providing relief from ‘pinched nerve in the neck’ headaches. Call Easy Cozy Wellness today to book your appointment.