Easy Cozy Wellness offers professional massage therapy in Nanaimo with a focus on pain relief and therapeutic care. Services include deep tissue massage, prenatal massage, and ongoing therapeutic massage for muscle tension and chronic discomfort. Clients can book appointments online through our GoHighLevel scheduling system, purchase massage therapy gift certificates, and arrange regular massage sessions designed to support long-term wellness.
Remove jewelry, especially necklaces.
Best to eat 2 hours prior to a massage (don’t be starving or have a full stomach).
New moms after natural labour should avoid massage in waist and abdomen area within 1st month after delivery.
If experiencing symptoms such as palpitations, nausea, or bruising, the massage will be stopped immediately.
After a body massage, stay on the bed quietly for 2-3 more minutes and get up slowly to avoid dizziness.
After a massage, drink lots of water to flush toxins from your body.
Avoid heavy lifting or activity right after a massage to allow your body to heal.
Our acupressure techniques are highly effective for specific issues like tension headaches, sciatica, and lower back stiffness.
30 Minutes - $ 38
60 Minutes - $ 70
90 Minutes - $ 105
120 Minutes - $ 135
If you are looking for professional massage therapy services in Nanaimo, Easy Cozy Wellness offers pain-relief-focused treatments with convenient online booking, gift certificates, and ongoing care options.
Easy Cozy Wellness focuses on pain-relief-oriented massage therapy rather than spa-style relaxation.
Clients choose Easy Cozy Wellness in Nanaimo for professional care, clear service options, online booking convenience, and flexible gift certificate availability.
Our goal is always comfort.
We adjust the pressure exactly to your preference — light, medium, or deep.
If you prefer gentle, we stay gentle. If you enjoy deeper work, we go slowly and safely.
During your session, you can ask for more or less pressure at any time.
Pain-relief work may include deeper techniques, but it should never feel sharp or unbearable.
We focus on releasing tension, not creating discomfort.
It happens to everyone — and it’s completely normal.
Massage and acupressure help relax your muscles and digestive system, so this is a common and natural response.
We don’t comment, and you don’t need to feel embarrassed at all.
Your comfort is our priority.
No, we are not RMT.
We specialize in pain-relief massage and acupressure, focusing on:
- Knot release
- Deep tension relief
- Improved circulation
- Stress and fatigue reduction
Our sessions are ideal for clients looking for results, relaxation, and improved mobility, without the clinical requirements of RMT treatment.
Yes — we can provide regular massage receipts, but not RMT receipts, on request.
Some insurance plans may reimburse regular massage, while others may require RMT.
We’re not Registered Massage Therapists (RMT), so most extended health plans won’t cover our sessions.
However, we do provide NHPC receipts, and some insurance providers may reimburse those — it’s best to confirm with your insurance company.
Your first session is simple, comfortable, and fully guided.
You can expect:
- A short intake conversation about your tension areas and preferences
- Clear explanation of what we will focus on
- Privacy and proper draping at all times
- Pressure adjusted to your comfort
- A calm, quiet environment
- Aftercare suggestions tailored to your body
You’re welcome to speak up anytime if you want adjustments.
Relaxation massage focuses on calming the mind and soothing the body.
Pain-relief massage focuses on:
- Releasing muscle knots
- Loosening stiff areas
- Improving mobility
- Reducing chronic tension
We combine deep-tissue pressure, stretching, and acupressure to create longer-lasting relief than a simple relaxation session.
If you’ve tried regular massage before and still feel tight the next day, our pain-relief approach may be a better fit.
Here are our general recommendations:
For ongoing neck/shoulder/back tension: 60–90 minutes
For first-time clients: minimum 60 minutes
For severe stiffness or long-term tightness: 90–120 minutes
For focused Head & Neck: 30 minutes
If you’re unsure, we can help recommend the best duration based on your goals.
It depends on your body and your goals.
Pain or severe stiffness: once a week for 2–4 weeks
Maintaining improvement: every 2–3 weeks
General wellness / stress relief: once a month
Many clients find the most significant benefit in treating tension before it builds up again.
We offer free parking directly in front of our entrance.
You will see our Easy Cozy Wellness door from the parking area.
For first-time visitors, we also have a parking + entrance video on our website to make your arrival easy.
Absolutely — your session is fully customizable.
You can ask us to spend extra time on:
- Neck
- Shoulders
- Upper or lower back
- Hips
- Legs / calves
- Feet
- Arms / hands
- Head & scalp
We adjust every session to your personal needs.
Wear comfortable clothing.
During the massage, you will be properly draped at all times, and only the area being treated will be uncovered.
Your privacy and comfort are always protected.
We kindly ask for 4 hours’ notice if you need to cancel or reschedule.
Late cancellations or no-shows may be subject to a partial fee.
This helps us reserve time for all clients fairly. Thank you for understanding!
If you have a referral code, please enter it in the Notes section when booking online.
New clients receive $10 off their first session
You earn $10 credit for each successful referral
Credits never expire and can be used anytime.
You can book a deep tissue massage at Easy Cozy Wellness in Nanaimo.
Our deep tissue massage is designed to relieve chronic muscle tension, address pain patterns, and support recovery from stress or physical strain. Appointments can be scheduled online, and sessions are customized to your specific needs.
Easy Cozy Wellness provides prenatal massage services in Nanaimo for clients at different stages of pregnancy.
Prenatal massage sessions focus on comfort, circulation, reduced muscle tension, and overall well-being, using safe positioning and techniques appropriate for pregnancy.
Easy Cozy Wellness offers massage therapy gift certificates in Nanaimo.
Gift certificates can be used for deep tissue massage, therapeutic massage, or prenatal massage. Both digital and physical gift card options are available, making them suitable for birthdays, holidays, or wellness gifts.
Clients in Nanaimo can schedule regular therapeutic massage appointments at Easy Cozy Wellness.
Ongoing massage therapy is available for those managing chronic pain, mobility issues, or muscle tightness, as well as for clients who prefer consistent maintenance care.
Easy Cozy Wellness offers returning-client incentives and seasonal promotions for massage therapy in Nanaimo.
These programs are designed to support clients who book massage therapy regularly or over longer periods of time.
Easy Cozy Wellness offers massage therapy services in Nanaimo with full online booking.
Clients can select their preferred service, appointment time, and availability through the online scheduling system, making booking simple and convenient.
Lillian Lian received professional training under a reputable chiropractor in Chengdu, China. She later graduated from the Vancouver International College of Health and Wellness (formerly the Canadian Institution of Reflexology) and has over 10 years of hands-on experience in physical therapy, specializing in Deep Tissue Massage, Oil Massage, and Muscle Relaxation Therapy.
Before relocating to Nanaimo, Lillian worked at our Abbotsford location for seven years, where she became one of the most trusted and beloved therapists among clients. She has served over 1,000 clients with exceptional professionalism and care.
Vancouver International College of Health and Wellness (C.I.R.) is approved by PTIB (Private Training Institutions Branch, Ministry of Advanced Education).

Diploma of Acupressure and Massage (1000 hours) program is approved by PTIB (Private Training Institutions Branch, Ministry of Advanced Education) and NHPC (Natural Health Practitioners of Canada Association).

